What if your joy wasn’t conditional?

Not dependent on your performance.
Not tied to your role.
Not earned through exhaustion.

Rooted in Joy is a high-touch, 12-week private coaching experience for high-achieving women who are ready to recalibrate their lives from the inside out.

This is not surface-level habit change.
This is identity work. Energy work. Nervous system repair. Lifestyle redesign.

Your experience is fully customized to your goals, season of life, and capacity — because sustainable transformation is never one-size-fits-all.

Over 12 Weeks, We Focus On:

Foundational Reset
Assessing and recalibrating the habits that influence your energy, mood, stress, and physical well-being.

Nervous System & Stress Mastery
Releasing burnout patterns, reducing overwhelm, and building emotional resilience that allows you to lead and live with steadiness.

Body Trust & Sustainable Wellness
Restoring hydration, nourishment, sleep, and movement in ways that are realistic for ambitious women balancing career, caregiving, and responsibility.

Mindset & Identity Expansion
Breaking the cycle of over functioning and people-pleasing. Rewiring limiting beliefs. Becoming the next-level version of yourself — without abandoning who you are.

Spiritual & Inner Alignment (Client-Led)
Grounding practices that deepen intuition, clarity, and internal safety so you feel anchored — even in uncertainty.

Future Vision & Momentum
Clarifying your next chapter and building a strategic, sustainable path forward with continued support available.

The Result

You leave this experience with:

Increased energy and mental clarity

Emotional steadiness instead of reactivity

Clear boundaries and reduced resentment

A renewed relationship with your body

A sustainable wellness rhythm that supports your ambition

A deeper, self-sourced joy that no longer depends on external validation

This is for the woman who is successful on paper — but knows something internally must shift.

Private. Personalized. Transformational.

Investment: $1,500
Payment plans available. Limited private client spots.