Services Designed to Empower, Heal & Elevate


Coaching

Corporate Wellness
CLIENT SESSION 1:
Diagnostic session:
Client’s #1 challenge
Client’s Dream Come True (i.e. more sleep, more energy, lose weight, etc.)
What do they want their life to look like one year from now?
Additional diagnostic questions
CLIENT SESSION 2:
Initial assessment: (10 things on a Scale of 1-10: i.e. Sleep, weight, pain, energy, mood, cravings, bloating, stress, skin, etc. 1= worst; 10 = best.)
CLIENT SESSION 3: CUSTOM GAME PLAN to reach their goals
Big Picture of Customized Plan:
Avoid/Remove Toxins (food/relationships/habits)
Address Stress (physical, mental, emotional, etc.)
Biohack Lifestyle with custom game plan to reach their goals * (they can either do this on their own OR with me and join my 12-week program)