Whether you’re a high-achieving professional seeking alignment, a woman ready to release burnout, or a company looking to support employee wellbeing, my services are intentionally designed to guide you toward lasting growth—without sacrificing your peace.



Corporate Wellness
CLIENT SESSION 1:
Diagnostic session:
Client’s #1 challenge
Client’s Dream Come True (i.e. more sleep, more energy, lose weight, etc.)
What do they want their life to look like one year from now?
Additional diagnostic questions
CLIENT SESSION 2:
Initial assessment: (10 things on a Scale of 1-10: i.e. Sleep, weight, pain, energy, mood, cravings, bloating, stress, skin, etc. 1= worst; 10 = best.)
CLIENT SESSION 3: CUSTOM GAME PLAN to reach their goals
Big Picture of Customized Plan:
Avoid/Remove Toxins (food/relationships/habits)
Address Stress (physical, mental, emotional, etc.)
Biohack Lifestyle with custom game plan to reach their goals
